Easy Meals for the Elderly to Reheat

When you start getting on in years, it helps to understand what foods are easiest to reheat, so you don’t make a big mess for yourself. You’re ready to settle down and rest, not cook big, elaborate meals every day just to get a good bite.

Please note: Some of the links in my posts are affiliate links. I get commissions for purchases made through those links. As an Amazon Associate I earn from qualifying purchases when you buy something from those links.

And if you do cook an elaborate meal, you probably want enough leftovers to last you a few more meals. So, it helps to know the easy meals for the elderly to reheat, so you can enjoy every relaxing bit of your time in retirement.

Meal Concerns for the Elderly

Meal Concerns for the Elderly

The biggest meal concerns for the elderly are whether the pots and pans might be too heavy, whether the stovetop is too much to manage, or whether the meals are too complicated to put together.

Of course, you also want to be aware of food safety concerns with any leftovers you reheat. General safety guidelines say you should always reheat leftovers to an internal temperature of 165 degrees Fahrenheit, which is considered “out of the danger zone.”

Of course, you should always do your own research. To get you started on that research, check out this article from the USDA.

Stovetop Meals

Stovetop Meals

For seniors still comfortable with using the stovetop, some of the best meals can be reheated there.

Soup, Chili, and Stew

  1. For each of these meals, you can add the soup, chili, or stew to a medium-sized pot and heat the dish over medium heat.
  2. Stir regularly until the entire meal is heated through.
  3. Serve with a side of bread, crackers, or corn chips, and enjoy!

Microwave Meals

Microwave meals are some of the easiest dishes to reheat, and with the right meals, they can be just as delicious as the originals.

Macaroni and Cheese and Spaghetti

  1. For spaghetti and macaroni and cheese, add your portion of the dish to a microwave-safe bowl and heat in the microwave on full power for 30 seconds.
  2. Stir the dish to send heat throughout the bowl.
  3. Heat for another 30 seconds, stir, and check the internal temperature.
  4. If necessary, you can heat for another 30 seconds.
  5. Serve, and enjoy!

Chicken Enchiladas

  1. For chicken enchiladas, place the meal on a microwave-safe plate, cover with a damp paper towel, and heat on full power for 30 seconds.
  2. Check the temperature, and heat in 30-second increments until it is heated through.
  3. Serve and enjoy!

Oven Meals

Oven meals are excellent for getting your dish heated through in the middle and a bit crispy on the outside. They’re also easy to reheat and often only require a single dish.

Pizza, Meatloaf, and Fish

  1. For each of these dishes, place the full meal in a metal baking pan or oven-safe casserole dish and cover the dish with aluminum foil.
  2. Preheat the oven to 350 degrees Fahrenheit.
  3. Pop the dish in the oven and set your timer for 20 minutes.
  4. When the time is up, check the temperature. If necessary, you can place it back in the oven for another 10 minutes.
  5. Serve and enjoy!

Air Fryer Meals

If you’ve got an air fryer, this appliance can be wonderful for reheating some of the most amazing dishes.

Fried Chicken, Veggies, and French Fries

  1. For each of these dishes, preheat your air fryer to 400 degrees Fahrenheit.
  2. Place your items individually in the air fryer basket so they’re not touching.
  3. Heat your food for about 5 minutes and check the internal temperature.
  4. Serve and enjoy!

In the end, any meal like these ones can be added to the roster. You could reheat baked ziti, fish sticks, a steak, or any other food similar to the others on this list using the same directions. It can be simple, relatively quick, and easy to get on your plate and in front of you, so you can rest and relax and not have to worry about the details.

What are your favorite meals to reheat for senior citizens looking to make life a bit easier? Let me know in the comments. I love to hear from my readers.

Leave a Comment